We all love to look great in pictures. We love the natural look with no marks and gentle rosy cheeks. It is strange how we get make up that is manufactured to produce a natural look for the skin. It is a little hilarious that the makeup products for natural look are costlier than the rest. Truth is, we don’t need any make up to obtain a natural and healthy look. Skin is the largest organ in our body. It is therefore very much necessary for us to maintain healthy skin. Healthy skin is a product of good habits and good lifestyle. Healthy skin comes from well-maintained skin rituals. We must commit at least twenty minutes of everyday to maintaining healthy skin. Here a few hacks for you to get healthy glowing and clear skin.
- Drink a lot of water
It is very important to keep ourselves hydrated. Our face appears to be very dull looking when we get dehydrated. It is important to drink as much as two litres of water every day. Our body is made up of 70% water and it is therefore very important to drink as much water as we can. For those of you who do not enjoy drinking water, you can try fruit infused detox waters. They provide the body with detoxing effect, hydrate the body and they are delicious.
- Wash your make up brushes
Make up that remain on your brushes after we use them tend to collect dust. Dirty make up brushes can cause skin problems such as acne. It is very important to clean our makeup brushes at least once a month.
- Eat a balanced diet
Skin specialists in Delhi say it is very important to eat a balanced diet. We must ensure we eat good quantities of vitamins, minerals, proteins, carbohydrates and healthy fats. We need to ensure we eat regular meals at regular times. Eating a balanced diet ensures that your body is properly nourished. This nourishes the skin and gives you a young look
- Skin care routine
It is very essential to have a healthy morning and night skin care routine. We must wash our face; apply toner, moisturizer and sunscreen every morning. Each of these steps is a very important part of e morning face routine. The toner reduces pores and tightens skin. We must never forget to nourish our skin with a good moisturizer. The sun screen is a very important part of the morning skin care routine. It protects us from harmful rays of the sun. It therefore protects us from skin burns and skin diseases. The night routine is very similar to the morning routine. The difference is that, in the night routine we switch the sun screen with a night cream.
Healthy skin can make you look youthful for longer. By dedicating half an hour of your day, you can protect your skin from skin problems. Healthy skin is better than any make up. It is like make up that you can never wash off. Take care of your lifestyle and your skin.