Remove the harmful substances from the kitchen and turn it into an oasis of cleanliness and health! Here’s how to do that according to office moving in toronto.
When you enter the kitchen, you often do not think about the potential poison that lurks in it. Understandably – the kitchen is a symbol of warm family atmosphere, pleasant smells and full stomach. However, everything from kitchen cabinets, dishes, sponges to detergents can be a source of bacteria or chemical compounds that can damage your health.
However, good news is that you can throw it all out of the kitchen and replace them with alternative solutions that will, besides tasty specialties, ensure good health.
How to get rid of poison in the kitchen?
Table of Contents
1. Choose healthy dishes
Avoid plastic and aluminum dishes and containers with non-stick coatings. These food products can release various harmful compounds. The plastic contains bisphenol A (BPA) that is associated with many diseases. It can affect fertility, heart disease and diabetes. Buy only BPA-free plastics with recycling codes 1.2 or 5. Recycling codes 3 and 7 include BPA or other harmful compounds.
Aluminum is associated with dementia, Parkinson’s disease and autism, while non-stick coatings can be the source of many carcinogens.
Therefore, it would be best to use cookware and cutlery from these materials:
ceramics
glass
cast iron
wood
enamel
Foods prepared in such containers will be tastier and naturally healthier.
2. Disinfect the cutting board
Cutting board can be the source of many dangerous bacteria. It is best to choose boards from wood or non-porous glass. It would be ideal to have at least two cutting boards in order to prevent the transmission of bacteria from one type of food to another. After use, rinse the plank with hot water and disinfect with natural remedies.
To remove bacteria in a natural way, use:
paste from baking soda – mix one tsp of baking soda, salt and water, apply on the board and leave for 10-15 minutes. After that rinse well with hot water.
wash it with vinegar, leave for 10 minutes and rinse.
Antibacterial lavender spray – mix 2 drops of water with 10 drops of lavender essential oil in a spray bottle and sprinkle. After lavender, you do not have to rinse the board.
3. Avoid paper
Most paper products that you use in the kitchen, such as baking paper, napkins, coffee or grease filters, are bleached with chlorine or its derivatives. In these products, dioxin can be found, which is associated with diseases of immunity, nerves, endocrine system and reproductive functions.
Instead of paper towels, use cloth cloths because they are economical and ecological. Replace baking paper with antique methods – lubricating vessels and molds. Buy products that are not whitened.
4. Disinfect the dishwasher
The dishwasher due to the presence of moisture can be the source of dangerous bacteria that are associated with eye and skin infections, as well as fatal illnesses. A study has shown that about five million bacteria are located at each square centimeter of the dishwashing.