Health

Men tend to look the other way when it comes to visiting the doctor, even when they are ill, they do their best to avoid going to any kind of medical facility. You can take a lot of steps to ensure you follow a healthy lifestyle, but some problems are unavoidable no matter how hard you try. Regular health screening is vital because a lot of individuals have no idea they are at risk.Basic Steps Towards a Healthy Body All men must follow a healthy lifestyle if they wish to reduce the risk of suffering from a serious illness or injury. Here are just some of the many ways you can improve your overall health and regulate your body weight.You should consume a healthy diet based around fresh vegetables, fruit, proteins, fats, and carbohydrates. In addition, your food regime should in...

The neurologist is considered to be medical experts who can provide treatment to issues that affects the spinal cord, nervous system, and the brain. There are two specific treatment areas that are treated by the specialists, which are sleep disorders and chronic pain.Pain treatment By identifying and managing the painful muscular disorders such as MS, the best neurosurgeon in India are said to offer patients with effective and safe treatment, thus providing relief from chronic pain. It is through the nervous system that pain gets relayed to the brain. A foreign stimulus is identified that tends to translate the amount of injury into extreme pain. A nerve bundle is hosted by the spinal cord, which in turn sends the message of extreme pain within seconds to the brain. However, these me...

Leukaemia typically denotes cancer, where white blood cells exceed in numbers. What happens is that there is an excess inflow of white blood cells whereby disruption of normal blood cells occurs. It does put a doubt on the normal functions which blood tends to carry out. It could be divided further into myeloid or lymphoid. This is dependent on the type of blood cells that is affected. It could be further classified as acute or chronic depending upon the stage of progression. Causes behind blood cancer As per the inputs of the best blood cancer hospitals in India, this is more common in men than women.If you are exposed to higher levels of radiation it does increase the chances of leukaemia When you are exposed to the chemical benzene over a prolonged period of time, then the ...

SMSTS doesn't need an introduction, especially in the UK. Anyone aware of the UK construction industry can vouch for the need of pursuing this course. However, SMSTS stands for Site Management Safety Training Scheme. It is a CITB (Construction Industry Training Board) approved the course.You will be delighted to know that SMSTS courses are designed to make you learn planning, training, monitoring, and controlling the site managers and other groups of staff related to the construction industry. The scope of learning and advancing in your career is huge considering the fact that despite the upheavals in the UK property market in recent times, the construction industry has progressed both in terms of inventory and sales. Key areas of SMSTS courses: Professional course: This is a vocatio...

In 1997, scientists discovered a gene that could potentially lengthen the lifespan of mice or cause them to age, depending on the level of gene expression. Gene expression refers to the extent to which information found on a gene is translated to something that results in physical attributes, such as eye color or blood type. The researchers saw that when the gene was highly expressed, the mice lived longer. When it was under-expressed, they got older. They named the gene “klotho,” an homage Clotho, who was one of the Three Fates in Greek mythology who was responsible for spinning the thread of human life. What Does the Klotho Gene Do? The klotho gene is responsible for the production of a specific protein, called the klotho protein. Proteins are very important substances in the body that...

Whether you are having an intimate gathering of friends, a formal occasion of a family bash, getting people together is rewarding – but requires crucial organisation. One component it is essential to get right is the food! Why is  this so crucial? Ultimately the meal experience adds a social function, encouraging people to talk and the party to remain positive, as well as keeping people fed. Plus when guests have food they enjoy, this typically leaves with a better impression of the experience as a whole. Here are some helpful pointers so you can go forward with confidence and get your catering organised...Top tipsClassical is cool – whilst traditional grub may not have been ‘trendy’ enough a few years ago, right now there could be considered something of a classic revival going on; ...

Paneer or cottage cheese is a very common ingredient when it comes to Indian cooking. In fact, the best part about paneer is, it can be cooked in different forms and styles. One can make gravy dishes out of it or can also make dry and snack preparations from them. Cottage cheese was first used in Persia but in India also it has gained popularity long back. One can also make paneer at home if they want. They only need curd, lemon juice and milk to get freshly made paneer which can be cooked into various dishes. As it has been said earlier, paneer can be used to make a lot of dishes. One can try the easy ad popular ones at home. Here are some ideas. Paneer Kofta In this particular dish one needs to take mashed potatoes and paneer mixed with spices. They need to infuse the minced paneer ...

Women’s health issues are human rights issues. Affordable access to products and services associated with women’s health for all women is one of the most important human rights issues facing the world. It is something that is sure to play a critical role in the progression of the humanitarian situation around the world in the coming decades. This includes basic forms of treatment and screening for issues relating to pregnancy. Obstetricians and gynaecologists can be invaluable in helping ensure that the health of both a mother as well as the fetus. Access to OB GYNs’ information and resources can make a big difference in the lives of millions. If you are looking for an OB GYN clinic in Singapore, here are a few things you’ll want to keep in mind. Obstetric Services At its most basic, ob...

Breastfeeding is advantageous for your baby. Not only does the practice reduce the incidence of colds and viruses but it keeps your baby safe from developing chronic conditions. Babies who are breastfed have a lower risk for such diseases as diabetes or Crohn’s disease. How Breastfeeding Benefits the Mother Breastfeeding also benefits the mother. Women who breastfeed have a reduced chance of experiencing postmenopausal osteoporosis. When a woman breastfeeds, her body absorbs a higher level of calcium. Whilst certain bones, such as those in the hips and spine, may not be that dense during weaning, they eventually become denser over time. Breastfeeding Burns up More Calories Breastfeeding also lowers the risk of your baby succumbing to SIDS (sudden infant death syndrome). In fact, SIDS i...

Blood pressure medication during pregnancy does ease the impact, but there are some healthy tips to be followed at this juncture. It is observed that hypertension is more common during pregnancy than any other stage. An experience of the arrival of a baby is a moment to cherish for the mothers, but the natural plights are something that would allow them to enjoy pregnancy to the fullest. It has to be stated that a woman becomes heavy with a baby in the stomach. Here the strength and the vein do become weak. The resistance to fight diseases is not something that she can stand up to someone who is not pregnant. This makes it prone for the blood pressure to strike them as they tend to be more vulnerable at this point of time. In the year 2009, close to 13,000 women went on to lose their life...